This chapter addresses how we perceive and confront death. Many people fear death or avoid thinking about it, especially while young. Even in old age, many cling to their physical bodies and believe that a long and healthy life equates to happiness. However, death is inevitable, and the fear of death is deeply ingrained in our hearts, stemming from past experiences with it.
The author emphasizes that instead of fearing death or seeking eternal life through medication, we should reflect on our lives, come to understand the truth, and let go of our physical bodies with gratitude. Our lives are not accidental but are chosen by us for a purpose. Without understanding the truth, we are trapped in a dark, suffocating existence, even after death.
The author explains that we are already living in a form of hell, even if we do not realize it because our physical bodies mask the reality of our hearts. When we die, the full extent of our inner darkness will be revealed. Life is not about avoiding suffering; instead, it is an opportunity to confront the many dark aspects of our hearts that we have accumulated over past lives.
The chapter also highlights the futility of relying on external solutions, such as seeking salvation from gods or others. True healing and salvation come from within, through the kindness and warmth already present in our hearts. The real power to heal lies in our hearts, and only by facing our inner darkness can we find true happiness and joy.
The author encourages readers to use their time in life wisely, to reflect on their own hearts, and to recognize that the suffering they experience is self-created. Life's purpose is not to achieve material success but to understand and free ourselves from the dark energies we have carried. Ultimately, the author urges readers to discover the true joy and kindness within themselves and live a life aligned with that truth.この章では、私たちが「死」をどう捉えているかについて述べています。多くの人は死を恐れ、避けようとします。若いから考えない、年を重ねても肉体に執着し、健康で長生きすることが幸せだと信じている人も多いです。しかし、死は誰にでも必ず訪れます。過去に何度も死を経験した恐怖が心に刻まれているため、年齢に関係なく死と向き合うことができないのです。
著者は、死を恐れるのではなく、これまでの人生を振り返り、真実を理解して「ありがとうございました」と感謝の気持ちで肉体を手放すことがどれほど幸せなことかと語っています。人生は偶然ではなく、自分で選んで今の環境に生まれてきたのです。しかし、真実を知らないままでは、死後も暗く苦しい世界に落ち込んでしまいます。
私たちは既に地獄のような状態にあり、肉体がそれを隠しているだけで、死ねばその暗い世界が現実となります。著者は、肉体を持っている今こそ心を見つめ、地獄に落ちている自分自身と向き合うことが必要だと強調しています。そして、自分を癒すのは、他人や宗教ではなく、自分自身の優しさと温もりであると述べています。
最後に、人生の目的は物質的な成功や他人に頼ることではなく、自分自身を見つめ、真の幸せと喜びに気づくことだと述べています。